Nourish and Recharge – Scotland Yoga Retreat (1)

Picture this... 

Waking up in the Scottish Highlands overlooking the Holy Loch.  Exploring the hidden gems of Scotland, cosying up in the hot tub or sauna and enjoying self-reflection while journalling during your free time in the afternoons. 

Feeling rejuvinated from the inside out, during daily pranayama, meditation and yoga practices. Share the evenings with a gentle yoga practice and bonding experiences with your fellow retreat friends over dinner. Cold water swimming and Wim Hoff breathing method work-shop     ...and so much more

Join me early 2024 to take a few days for yourself in the Scottish country to recharge and renew with vinyasa and yin yoga, nourishing vegetarian food, sauna/hot-tub and forest walks. 

Expect to be surrounded by like-minded people, and open yourself up to the magic that is created when we share our energy, through the power of yoga and meditation.